About Hungry Vegan

Hungry Vegan is a free newsletter that sends plant-based recipes every Sunday, and this site keeps every one of them.

Who writes it

A few lines about who cooks and writes Hungry Vegan, and why.

How the recipes are written

  • Quantities come first, in cups and grams.
  • Ingredients come from an ordinary supermarket.
  • Every recipe takes 45 minutes or less from start to table.
  • New recipes are drafted with AI help, then checked by rules for time, ingredients and repeats before they publish.
  • Protein per serving is calculated from the ingredient weights using USDA FoodData Central values, so treat it as an estimate.
  • Every recipe is fully vegan: no meat, dairy, eggs or honey.

What the newsletter is

One email every Sunday with dinners for the week, one kitchen trick and an answer to a reader question. It is free, and every email has a one-click unsubscribe link.

Get in touch

Reply to any issue and it comes straight to us. Reader questions often become the next issue.

The next one lands Sunday.

Grab the free high-protein shopping list while you’re here.